Have you wanted to start adding swings to your workouts, but lack a full line up of kettlebells? Well you’re in luck. Dumbbells can be used for swings too. You just need to know how to handle them to make it work well. Continue on for a quick tutorial on how to swing a dumbbell like a kettlebell.
I just posted this article and a quick how to video over on the website. Trying to really create some small bits of content that focus on truly simplifying things. I would love it if anyone had specific questions that I could break down into simple actionable steps. Let me know if you’ve got any questions, and I’ll make another post! Thanks!